Saturday 20 December 2014

Spanish Stew

Ingredients:

¼ kg cooking oil
1 kg tenderloin, cut into cubes
1 tablespoon garlic, minced
1 cup chopped onion
2 cup broth
1 ½ tablespoons salt
¼ teaspoon pepper
2 green peppers, sliced
6 pieces potatoes, fried
2 tablespoons flour


Procedures:

Heat the cooking in the casserole. Cook the tenderloin meat in the cooking oil until golden brown and remove. On the same cooking oil saute garlic and onion. Add the tenderloin and broth, and season with salt and pepper. Add into the mixture also the green pepper and potatoes. In a bowl get 5 tablespoons of broth and dissolve in to it the flour. Add the dissolved flour in to the tenderloin mixture. The dish is cooked when the sauce is thickened.




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