Monday, 22 December 2014

Elegant Fish Roll-ups

Ingredients:

2 pounds fresh or frozen flounder fillets salt
¼ cup chopped onion
1 tablespoon butter or margarine
1 7 ¾ ounce can salmon, drained, bones and skin removed, and flaked
2 tablespoons snipped parsley Dash pepper
3 tablespoons all-purpose flour
¾ cup milk
1 cup shredded Swiss cheese
½ teaspoon paprika

Procedures of Cooking:

Thaw fish if frozen. Cut and piece fillets together to make eight portions. Sprinkle with salt. Set aside. In a small pan cook onion in 1 tablespoon butter until onion is tender, about 1 ½ minutes. Stir in the salmon, parsley, and pepper. Spread about 3 tablespoons of the filling over each fillet. Roll up fillets. Place, seam side down, in 10x6x2 inch baking dish; set aside. In a small pan melt the 3 teaspoons butter about 45 seconds. Blend in flour; stir in broth and milk. Cook uncover in 1 minute; stir. Cook until mixture thicken and bubbles, 3 to 4 minutes longer, stirring every 30 seconds. Pour sauce over fish rolls. Cook and uncover until fish flakes easily when tested with a fork, 8 to 9 minutes, giving dish a quarter turn every 2 minutes and spooning sauce over fish each time. Sprinkle fish with cheese and paprika. Cook, uncover, to melt cheese, about 1 minute longer.

Serving Suggestion:
Makes 8 servings.


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