Ingredients:
3 tablespoon butter or margarine
1 cup finely chopped onion
½ cup finely chopped green pepper
½ cup finely chopped celery
1 clove garlic, finely chopped
1 ½ tablespoon all-purpose flour
1 can (28 oz) whole tomatoes, undrained
1 can (6 ½ oz) chunk tuna, drained
1 can (6 ½ oz) crabmeat, drained
1 can (4 ½ oz) shrimp, drained
1 teaspoon salt
2 bay leaves
½ teaspoon lea thyme
¼ tablespoon allspice
1 tablespoon Worcestershire sauce
¼ teaspoon Tabasco
2 tablespoons dried parsley flakes
Procedures:
- Combine butter, green pepper, celery and garlic in 2 quart glass casserole and cover.
- Cook for about 4 minutes until vegetables are partly cooked. Blend in flour and stir in remaining ingredients and recover.
- Cook for 10 to 12 minutes until hot. Let stand, cover for 5 minutes before serving.
Serving Suggestion:
Makes 6 to 8 servings.
Timing Tip: Stir hot mixtures
during cooking every few minutes to heat evenly.
Ingredient Tip: Add liquids,
such as broth, at room temperature. This prevents taking additional
time for the liquid to heat.